A Woman's Guide To Vitamins, Herbs, And Supplements( Series - Healthy Home Library )

"Which natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program?"

Learn the facts--and find out how to manage, treat, and improve your health "naturally--"with A Woman's Guide to Vitamins, Herbs, and Supplements

- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

- Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format

- Useful, little-known, important information "Of Special Interest to Women" in every entry

- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

- An overview of the state of women's health today--from heart and bone disease to breast cancer to hormonal and reproductive issues--including the latest research and resources

- And more.

GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER!

- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

- Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format

- Useful, little-known, important information "Of Special Interest to Women" in every entry

- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

- An overview of the state of women's health today--from heart and bone disease to breast cancer to hormonal and reproductive issues--including the latest research and resources

- And more.