Women And The Weight Loss Tamasha

In a Nutshell – “Of The Lady, For the Lady, From the Lady which is equally Beneficial for Men to take care of their ladies In House” Excellent Book .
It’s known to all that In Most of the Indian Homes, Woman who is the Backbone of Family and cooks for family, eats in the end...after kids, Husband, Inlaws .This not only makes her Undernourished but also victim of PCOS /PCOD, thereby Increasing her Problems....Tamasha starts Like this In Her Life....Vicious cycle of suffering for her starts. Periods, Menopause, Hypothyroid, Pregnancy ....so many questions use to go unanswered till now
.It’s absolutely great book for all Ladies who play such an important role .Without those Wonderful Ladies Our Houses are empty and devoid of Happiness like Low Cal Foods are devoid of any Nutrients!
Making it available at this Price, only shows that she cares for Ordinary countrymen in this Inflationary Times. 374 Pages in Net Rs 140 In House through efficient Platform Like yours is a commendable achievement.
What’s the use of those 4 Principals, if they are out of reach of many ordinary people for whom, this knowledge should be available. I think this is her thought process behind that reasonable price and that thinking Is Rare in today’s world. Girls in college on Tight Budget can Afford this Book .If at that age, this book comes in their Hand...Tamasha will not start only and that will be such a good News.
Also I Must Mention that Flipkart is doing great Job and Most Professional Online Platform I have seen .I have also taken 1 same Book from other Platform and experienced the Difference .Great Job done. I have recommended Flipkart in Person, On Phone, and Face book to many customers and I am sure you will make them Happy too. Do same quick service which we experienced with you in this Book with A CD which will be launched on Saturday 15th Jan 2011.
May God Shower all success On Rujuta and Family .Tamasha Free Families In 2011 is her gift to this country and I am sure, all will be grateful for that

Dear Woman,

Please read this book to know what are the causes of your day to day depressions, stress, misunderstandings in relations, confusions and above all to know what is happening inside you (inside your body and mind). You've to read this book not only to lose your weight but also to know the causes of gaining or losing weight, to understand what exactly are harmones and how they affect you as a whole.

I'm sure you'll find a Perfect Friend in this book. I feel you can take care of yourself and your family happily after reading and changing your lifestyles according to Rujuta Diwekar.You need not go to any doctor or a good old friend or even trouble your tired/over worked hubby's regarding your mood swings or bodily changes.

Wish you a very happy & healthy life...Suma.

Dont lose your mind, lose your weight is a tough act to follow up, but Rujuta has come trumps once again with a book so rich in information it should be part of standard college curriculum, so easy in language and so impactful in the message it conveys. Was a bit apprehensive with its 'women only' inclination, proved baseless though. Also, thanks Flipkart for delivering the copy on 31st Dec itself. There can't be a better way to start this year.

Gifted this in the new year to my Doctor cm Nutritionist!!! wife which is delivered at the perfect eve. Her reviews tell It is quite good and recommends to restless women who can do anything to bring their structures back in shape without losing mind.

I have been a total fan of RUJUTA DIWEKAR. Her book “Don’t lose your mind, lose your weight” sparked off a new level of awareness & connection with food & exercise in my life.

I came across her next book “WOMEN & THE WEIGHT LOSS TAMASHA”. This book is especially dedicated to women, the various life stages they pass through and how it takes a toll on their health & fitness.

I found this book extremely apt, lucid & pertinent for women of all ages. Even for men, this book is important. It will help raise their awareness of the challenges faced by women in their lives, be it their daughters, sisters, spouse, mom, friends... Thus they can help them in returning to their best.

This book is a simple read. It has many real life stories & conversations with women of various ages. I was quite surprised by some of them and could relate many others with people I know.

A good gift.

Thank you Rujuta for writing it so well.