Cart (0)
Digital Cart (0)
Home  >  Books  >  Indian Writing  >  Others  >  Health and Fitness  >  Women & The Weight Loss Tamasha (English) (Audio...
Buy Women & The Weight Loss Tamasha (English)

Women & The Weight Loss Tamasha (English)

Audiobook
Language: English
Publisher: Westland
Rs. 200 15% Off
Rs. 169
Inclusive of taxes
(Free home delivery)
3 Sellers from Rs 150
Seller: WS Retail
85% positive feedback [?]
(3,239,252 ratings)
Buy any book and get Free Delivery. View Details This offer is valid for Seller: 'WS Retail' till the offer ends.
COMBO OFFER: Exciting combos available View combos
In Stock.
Standard delivery in 2-3 business days. [?]
Faster Delivery may be available
[?]
Get it by Fri, 1st Aug
15 hrs 46 mins left
90 per item
Item will be shipped by Fri, 1st Aug. Will be delivered by Fri, 1st Aug. Transit time is adjusted for a holiday on 31st Jul (Bangalore Bandh).
Get it by Today
08 hrs 16 mins left
140 per item
Enter Pincode and Check Availability in your city
Choose these delivery options in checkout
More about Faster Delivery Options
Check your delivery options:
Pincode: Change
Shipping to: Change
More sellers selling this product on flipkart.com [?]
Rs. 150
+ Rs. 60 Delivery charge
In Stock.
Standard delivery in 6 to 7 business days.
Seller: Booksmandi
73% positive feedback [?]
(172 ratings)
30 Day Replacement Guarantee [?]
Rs. 200
+ Rs. 50 Delivery charge
In Stock.
Standard delivery in 4 to 5 business days.
Seller: RhythmHouse
81% positive feedback [?]
(289 ratings)
30 Day Replacement Guarantee [?]

Women & The Weight Loss Tamasha (English) (Audiobook) Price: Rs.169

Women & The Weight Loss Tamasha is Rujuta Diwekar’s second book that discusses the various phases of a woman’s life and how they affect their health and weight.

Summary Of The Book

Women & The Weight Loss Tamasha is the second book by Rujuta Diwekar and is a follow-up of her first book Don’t Lose Your Mind, Lose Your Weight. It is a comprehensive guide on women, food, and everything that comes in between. In this book, Diwekar, the nutritionist, teaches the reader how to tone one’s body and bring back the glow on one’s face and that too without losing one’s sense.

This book explores the various stages a woman undergoes such as being a child, an adolescent, and a married woman with in-laws. Other factors that contribute are hormonal changes, husbands, and grouchy bosses. She talks in great detail about the stages of puberty and also discusses the effects of pregnancy, motherhood, and menopause on a woman’s health, body, and weight and informs the women readers on how to stay healthy during all these phases.

She discusses the unhealthy diet choices one makes during their teenage years. As a solution, she offers healthy dietary choices to help women maintain their weight. In this book, the author attacks all aspects of an Indian woman’s fight against weight and provides solutions accordingly.

Diwekar understands the plight of the Indian woman and provides an attainable approach to the weight loss concept. Dealing with the weight issues of an Indian woman, the book provides Diwekar’s four strategies, nutrition, sleep, exercise, and relationships. She also explores the concepts of lifestyle disorders, diabetes, hypothyroidism, hormone problems, and hectic schedules of a woman and how these things makes a woman digress from her health path.

Rujuta Diwekar is a diet expert and in her indomitable tone debunks various myths related to food, exercise, hormones, and workouts. She also highlights how easy it is to stay healthy and fit throughout one’s life by following certain simple techniques.

Women & The Weight Loss Tamasha is loaded of real-life examples and at the end of each chapter nutritive tips have been included. Moreover, Diwekar’s narrative technique of storytelling ensures that while reading these stories readers learn a lesson from each case.

About Rujuta Diwekar

Rujuta Diwekar is an award-winning Mumbai-based celebrity nutritionist.

Besides Women & The Weight Loss Tamasha, Rujuta Diwekar is also known for her first book Don't Lose Your Mind Lose Your Weight.

She has been honored with the 'Nutrition award' by the Asian Institute of Gastroenterology. Also, People magazine voted her among the 50 most powerful people in 2012. She is an avid trekker and has her own marathon training group. She is one of the few Indian nutritionists to have a celebrity clientele including big names like Anil Ambani, Kareena Kapoor, and Anupam Kher.

Specifications of Women & The Weight Loss Tamasha (English) (Audiobook)

Contributors
Author Rujuta Diwekar
Introduction By Kareena Kapoor
Book Details
Publisher Westland
Publication Year 2011
ISBN-13 9788192024585
ISBN-10 819202458X
Language English
Binding Audiobook
Please note: All products sold on Flipkart are brand new and 100% genuine

Book Reviews of Women & The Weight Loss Tamasha (English)

Have you used this product?

Rate it now.

TOP REVIEWS View All Top Reviews (2)

'Top Reviews' lists the most relevant product reviews only. Show ALL instead?
★★★★★
★★★★★
19 Sep 2013
Excellent

This book is like a mirror of your thoughts.... RD has captured them so well that you feel like you are having a conversation with a friend who is also a well-wisher and mentor...and I think it is a comprehensive lifestyle advice which she gives and you should follow it for your own benefit...it WILL help you! Love u Rujuta for showing courage and speaking truth and helping us value our 'real traditions'.Thank you so much!

0 of 0 users found this review helpful.
★★★★★
★★★★★
22 Oct 2011
BINDAAAAAAASS

EK DUM MAST BOOK ......READ IT NOT ONLY TO CHANGE UR SIZE BUT UR mind and life style...............SUPPORTED BY REAL LEFE CASE STUDIES AND facts .a must read for women from 10-80...i loved and would follow four principles for life,,,,it is more important to be haelthy and fit than being a matchstick

0 of 0 users found this review helpful.
    Book: Women & The Weight Loss Tamasha (English) by Rujuta Diwekar
    ISBN Number: 819202458X, 9788192024585, 978-8192024585

PAYMENT METHOD

POWERED BY
Loading ...