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Women & the Weight : Loss Tamasha (English)

Paperback
Language: English
Length: 420 Pages
Publisher: Corvus
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Women & the Weight : Loss Tamasha (English) (Paperback) Price: Rs.138

Published in the year 2011, Women And The Weight Loss Tamasha is a book that serves as a guide for women who want to lose weight and look fabulous.

Summary Of The Book

Women And The Weight Loss Tamasha is the sequel to the author’s previous weight loss book entitled Don’t Lose Your Mind, Lose Your Weight, and is directed towards women only. Through the course of this book, Diwekar begins to throw light on the different stages in the life of a woman, and how they impact her life. In her previous book, Diwekar explained that eating the right kind of food is essential for controlling excess weight gain. However, in this book, she tells the readers that there are four principles for women to remain fit and healthy.

These principles include Sleep, Relationships, Nutrition, and Exercise. In this book, Diwekar writes about the life of Indian women, from puberty, right till the time she gets married, along with the stress of handling everything at home. Through the course of this book, she also provides answers to a number of questions, as to whether hormonal problems result in weight issues, or whether stressful schedules cause lifestyle disorders. The author answers the above-mentioned questions, and much more, by providing concrete scientific proof to back her statements.

All in all, this book, Women And The Weight Loss Tamasha provides Indian women with all the info they need to begin their weight loss plan, and achieve the success they always craved for, making it a must-have. The foreword of the book is written by the famous Bollywood actress Kareena Kapoor.

About Rujuta Diwekar

Rujuta Diwekar is a well-known celebrity nutritionist from India. Apart from this book, Diwekar has written another book titled Don’t Lose Your Mind, Lose Your Weight.

Diwekar holds a postgraduate degree from SNDT College, Mumbai, in Sports Science And Nutrition. She also completed a course in Sports Nutrition from Australia Institute Of Sports, Canberra, in the year 2010. Through the course of her decade-long career as a fitness consultant, she has worked with clients from all walks of life, such as students, celebrities, homemakers, sportsmen, and businessmen. Some of Diwekar’s famous clients include Konkona Sen Sharma, Saif Ali Khan, Karisma Kapoor, Anupam Kher, Kareena Kapoor, and Anil Ambani. The Asian Institute Of Gastroenterology (AIG) presented Diwekar with the highly-esteemed Nutrition Award. In the year 2012, Diwekar was also listed among the 50 most powerful people in India by People. Diwekar is married to Gaurav Punj, and she currently resides in Mumbai. She has sold over 5 lakh books which have also been translated into over 4 languages.

Specifications of Women & the Weight : Loss Tamasha (English) (Paperback)

Contributors
Author DIWEKAR RUJUTA
Author Info Rujuta Diwekar works out of Mumbai, practises yoga\nin Rishikesh, ideates in Uttarkashi and treks in the rest\nof the Indian Himalayas. Winner of the Nutrition\nAward 2010 from Asian Institute of Gastroenterology,\nshe is amongst the most qualified and sought-after\npractitioners in India today and the only nutritionist to\nhave accreditation from Sports Dietitians, Australia.\nHer first book has sold over two lakh copies in four\nlanguages and is still in national bestseller lists, more\nthan a hundred weeks after its debut.
\n\nIn the plethora of diet fads and fears, Rujuta??s voice\nrings loud and clear, urging us to use our common\nsense and un-complicate the act of eating. With over\na decade of experience working with people from all\nwalks of life, including Kareena Kapoor, Anil Ambani,\nPreity Zinta, Karishma Kapoor, Saif Ali Khan and\nKonkona Sen Sharma, she has fine-tuned her methods\nto the real issues facing urban Indians.
Book Details
Publisher Corvus
Publication Year 2011 January
ISBN-13 9789380658339
ISBN-10 9380658339
Language English
Binding Paperback
Number of Pages 420 Pages
Dimensions
Weight 310 g
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Book Reviews of Women & the Weight : Loss Tamasha (English)

TOP REVIEWS View All Top Reviews (29)

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★★★★★
★★★★★
Veena Iyer
22 Feb 2012
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certified buyer
This book is a big Tamasha

I am not one to write reviews...Mostly I read them before buying but I am compelled to share my review on Rujuta's book.
Kareena's Size zero achievment made me curious to buy this book.
Rujuta writes a lot of things about a lot of things - How women fail to prioritse themselves, they are great mothers, sisters, whatever and forget themselves - Well thats true of every country not just India...Everyone would want whats best for their family ...so whats new about it and what is this unique discovery doing in a weight loss book.
Rujuta thinks weight loss should not be measured, calories should...
()

I am not one to write reviews...Mostly I read them before buying but I am compelled to share my review on Rujuta's book.
Kareena's Size zero achievment made me curious to buy this book.
Rujuta writes a lot of things about a lot of things - How women fail to prioritse themselves, they are great mothers, sisters, whatever and forget themselves - Well thats true of every country not just India...Everyone would want whats best for their family ...so whats new about it and what is this unique discovery doing in a weight loss book.
Rujuta thinks weight loss should not be measured, calories should...
I am not one to write reviews...Mostly I read them before buying but I am compelled to share my review on Rujuta's book.
Kareena's Size zero achievment made me curious to buy this book.
Rujuta writes a lot of things about a lot of things - How women fail to prioritse themselves, they are great mothers, sisters, whatever and forget themselves - Well thats true of every country not just India...Everyone would want whats best for their family ...so whats new about it and what is this unique discovery doing in a weight loss book.
Rujuta thinks weight loss should not be measured, calories should not be counted...Thats great for some people but what about people who get motivated by setting themselves a goal and inching slowly to that goal...
Now here is the best part..Rujuta expects us to all go out of town to buy our veggies and fruit fresh out of a farm and if thats too difficult, then voila...get some people together ...buy some land and start farming....What an Idea...
Maybe Rujuta meets people who go around buying plots of land to ensure they get the freshest of vegetables but for people like us who are working hard to make a living, have a healthy family and stay fit....I am not sure how I could fit buying a plot of land into my plans and goals.
Some Hindi, some Delhi Slang, some Mumbaiya language and some Marathi put together makes for some cool and hip dialogue by the author.....
What I would have appreciated much more is some common sense and tips to stay healthy...Save your money and go buy a better book...Kalli Purie is better anyday !!!

67% of 27 users found this review helpful.
★★★★★
★★★★★
Rhea Contractor
12 Mar 2013
AMAZING!!

The book is wholesome, delicious, nourishing and everything that your lifestyle and diet will be after reading and following her principles.
She has changed my life with this book. PLUS, I CAN EAT CHEESE!!!!!!!! :')

1 of 1 users found this review helpful.
★★★★★
★★★★★
Priya
11 Feb 2013
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certified buyer
Enlightening book

This is one book which really made me aware of so many issues about myself. It has helped me modify my lifestyle 'effortlessly' as the author puts it across in this book and I would recommend it to every woman who wants to understand her own system better and treat it with TLC.

1 of 1 users found this review helpful.
★★★★★
★★★★★
Julieta Fernandes
14 Aug 2012
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certified buyer
Simply Awesome !!

This book is simply awesome!! Especially for ignorant ladies like me.. and beneficial to men also to understand and help their female counterparts maybe the least they could do is, gift a copy to their wife, sisters or female friends.
Thanks a ton Rujuta :-)!! And thanks to Flipkart too :-)!!

1 of 1 users found this review helpful.
★★★★★
★★★★★
pratima rana
10 Jul 2012
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certified buyer
Must Read for all Women's whether they are part of the weight loss tamasha or not

Just finished this book and I found a great help for all women's. Easy to read. This book is just not about weight loss , Its all about our physical and psychological health, how to take care of our self at every stage of our life. This book tells what actually good health means at every stage of our life. As in today's world the life of women is more complex then men there fore recommended with high rating

1 of 1 users found this review helpful.

Recent Top Reviews

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★★★★★
★★★★★
Gunjan Singh
21 Jul 2014
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certified buyer
Women & the Weight Loss tamasha

Very well explained about each stages of a women and the responsilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet. (View complete review)

★★★★★
★★★★★
Jagriti J Singh
31 Mar 2014
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certified buyer
Great ! Must read

Great guide full of information and ways to lead a healthy lifestyle and not just losing weight! And loving and appreciating ourselves too ! I loved it ! :)
Moreover its funny too ! A good read ! :D
(View complete review)

★★★★★
★★★★★
Manjeri Misra
21 Feb 2014
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certified buyer
Women and the Weight Loss Tamasha

Sensible advice to all, both men and women, on eating, living and being yourself. Specially for the under confident and those whose ideas need firming up. (View complete review)

★★★★★
★★★★★
disha sachdeva
19 Feb 2014
must read for every women

this book is a must read for every women. in ds worls wth our busy schedules nd fast moving lyfestyles food is a thing which we tend to neglect most nd then when we see ourselves getting fat our alarm trings on nd we tend to eat a lot of food items on which it is written low fat without evern rea... (View complete review)

★★★★★
★★★★★
Pruchin
04 Feb 2014
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certified buyer
Must Read!

I have read this book after reading her first book DLYMLYW. Rujuta takes her readers for a ride with her with conversational full of gyaan style of writing. I feel all women must go through this book atleast once for their own good!!
Thanks a lot Rujuta for coming up with such books.
(View complete review)

    Book: Women & the Weight : Loss Tamasha (English) by DIWEKAR RUJUTA
    ISBN Number: 9380658339, 9789380658339, 978-9380658339

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