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Women & the Weight : Loss Tamasha (English)

(Paperback, DIWEKAR RUJUTA)
Paperback
Language: English
Length: 420 pages
Publisher: Westland�
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Specifications of Women & the Weight : Loss Tamasha (English) (Paperback, DIWEKAR RUJUTA)

Book Details
Publication Year 2011 January
Dimensions
Weight 310 g
Height 0 inch
Width 0 inch
Contributors
Author Info
Rujuta Diwekar works out of Mumbai, practises yoga\nin Rishikesh, ideates in Uttarkashi and treks in the rest\nof the Indian Himalayas. Winner of the Nutrition\nAward 2010 from Asian Institute of Gastroenterology,\nshe is amongst the most qualified and sought-after\npractitioners in India tod...View More
Rujuta Diwekar works out of Mumbai, practises yoga\nin Rishikesh, ideates in Uttarkashi and treks in the rest\nof the Indian Himalayas. Winner of the Nutrition\nAward 2010 from Asian Institute of Gastroenterology,\nshe is amongst the most qualified and sought-after\npractitioners in India today and the only nutritionist to\nhave accreditation from Sports Dietitians, Australia.\nHer first book has sold over two lakh copies in four\nlanguages and is still in national bestseller lists, more\nthan a hundred weeks after its debut.
\n\nIn the plethora of diet fads and fears, Rujuta�s voice\nrings loud and clear, urging us to use our common\nsense and un-complicate the act of eating. With over\na decade of experience working with people from all\nwalks of life, including Kareena Kapoor, Anil Ambani,\nPreity Zinta, Karishma Kapoor, Saif Ali Khan and\nKonkona Sen Sharma, she has fine-tuned her methods\nto the real issues facing urban Indians.
Author DIWEKAR RUJUTA
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Reviews of Women & the Weight : Loss Tamasha (English) (Paperback, DIWEKAR RUJUTA)

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★★★★★
★★★★★

gunseerat brar

Jan 31, 2016

myth buster

my mother asked me to buy this...and trust me she is in love with the worked out ways rujuta has described. This has worked out for me and my mom...even though indian food is surplus but still trying will help u stay fit... :)
★★★★★
★★★★★

Madhura

Jun 30, 2015

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certified buyer

Awesome book

Wonderful book!!! Clears your all the misconceptions about eating habits. Gives you some thumb rules about diet and I think one can plan his/her own diet. She promotes local , seasonal and traditional food that has come from our ancestors and asks u to avoid packaged , processed and so called 'Diet… (View complete review)
★★★★★
★★★★★

uma

Nov 30, 2014

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certified buyer

All women should read

wonderfull book,Very well explained about each stages of a women and the responsibilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet .Very Well Explained about various illn… (View complete review)
★★★★★
★★★★★

Brinda M

Aug 25, 2014

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certified buyer

Informative and easily applicable practically

She has discussed the chapter on acquired life-style associated conditions, like diabetes, thyroid disease, PCOS really well. The science behind them, especially PCOS, has been described very well, in a language and fashion that is very lucid and easy for a layman to imagine and understand. That she… (View complete review)
★★★★★
★★★★★

Gunjan Singh

Jul 21, 2014

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certified buyer

Women & the Weight Loss tamasha

Very well explained about each stages of a women and the responsilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet.

Top reviews

View all top reviews(37)

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Flipkart Customer

Jan 13, 2011

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certified buyer

In Charge Of Yourself

In a Nutshell – “Of The Lady, For the Lady, From the Lady which is equally Beneficial for Men to take care of their ladies In House” Excellent Book .
It’s known to all that In Most of the Indian Homes, Woman who is the Backbone of Family and cooks for family, eats in the end...after kids, Husband, Inlaws .This not only makes her Undernourished but also victim of PCOS /PCOD, thereby Increasing her Problems....Tamasha starts Like this In Her Life....Vicious cycle of suffering for her starts. Periods, Menopause, Hypothyroid, Pregnancy ....so many questions use to go unanswered till now
.It’s ab

Anthony Aseervatham

Jan 22, 2011

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certified buyer

Women...Please Read This Book

Dear Woman,

Please read this book to know what are the causes of your day to day depressions, stress, misunderstandings in relations, confusions and above all to know what is happening inside you (inside your body and mind). You've to read this book not only to lose your weight but also to know the causes of gaining or losing weight, to understand what exactly are harmones and how they affect you as a whole.

I'm sure you'll find a Perfect Friend in this book. I feel you can take care of yourself and your family happily after reading and changing your lifestyles according to Rujuta Diwekar.Y

Shashidhara

Jan 5, 2011

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certified buyer

Gift that delighted my wife

Gifted this in the new year to my Doctor cm Nutritionist!!! wife which is delivered at the perfect eve. Her reviews tell It is quite good and recommends to restless women who can do anything to bring their structures back in shape without losing mind.

Flipkart Customer

Jan 3, 2011

First to review

She does it again

Dont lose your mind, lose your weight is a tough act to follow up, but Rujuta has come trumps once again with a book so rich in information it should be part of standard college curriculum, so easy in language and so impactful in the message it conveys. Was a bit apprehensive with its 'women only' inclination, proved baseless though. Also, thanks Flipkart for delivering the copy on 31st Dec itself. There can't be a better way to start this year.
★★★★★
★★★★★

Rhea Contractor

Mar 12, 2013

AMAZING!!

The book is wholesome, delicious, nourishing and everything that your lifestyle and diet will be after reading and following her principles.
She has changed my life with this book. PLUS, I CAN EAT CHEESE!!!!!!!! :')
★★★★★
★★★★★

Priya

Feb 11, 2013

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certified buyer

Enlightening book

This is one book which really made me aware of so many issues about myself. It has helped me modify my lifestyle 'effortlessly' as the author puts it across in this book and I would recommend it to every woman who wants to understand her own system better and treat it with TLC.
★★★★★
★★★★★

Agatha Fernandes

Aug 14, 2012

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certified buyer

Simply Awesome !!

This book is simply awesome!! Especially for ignorant ladies like me.. and beneficial to men also to understand and help their female counterparts maybe the least they could do is, gift a copy to their wife, sisters or female friends.
Thanks a ton Rujuta :-)!! And thanks to Flipkart too :-)!!
★★★★★
★★★★★

pratima rana

Jul 10, 2012

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certified buyer

Must Read for all Women's whether they are part of the weight loss tamasha or not

Just finished this book and I found a great help for all women's. Easy to read. This book is just not about weight loss , Its all about our physical and psychological health, how to take care of our self at every stage of our life. This book tells what actually good health means at every stage of our life. As in today's world the life of women is more complex then men there fore recommended with high rating

Flipkart Customer

Jan 28, 2011

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certified buyer

Women and the Weight loss Tamasha

Had read her previous book and liked this one too, especially the use of the word tamasha. The book deals with a lot of women-centric issues that make us put on weight, but the book ignores one specific subject completely which affects many women month after month--Premenstrual syndrome and how to manage it. A chapter should have been dedicated to it. The author has aptly dealt with the subject haywire hormones in PCOS and Hypthyroidism and believe me her diet works. My tea cravings have gone down.
★★★★★
★★★★★

gunseerat brar

Jan 31, 2016

myth buster

my mother asked me to buy this...and trust me she is in love with the worked out ways rujuta has described. This has worked out for me and my mom...even though indian food is surplus but still trying will help u stay fit... :)
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