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Women & the Weight : Loss Tamasha (English)

(Paperback)
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Language: English
Length: 420 pages
Publisher: Corvus
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Women & the Weight : Loss Tamasha (English) (Paperback) Price: Rs. 266

Published in the year 2011, Women And The Weight Loss Tamasha is a book that serves as a guide for women who want to lose weight and look fabulous.

Summary Of The Book

Women And The Weight Loss Tamasha is the sequel to the author’s previous weight loss book entitled Don’t Lose Your Mind, Lose Your Weight, and is directed towards women only. Through the course of this book, Diwekar begins to throw light on the different stages in the life of a woman, and how they impact her life. In her previous book, Diwekar explained that eating the right kind of food is essential for controlling excess weight gain. However, in this book, she tells the readers that there are four principles for women to remain fit and healthy.

These principles include Sleep, Relationships, Nutrition, and Exercise. In this book, Diwekar writes about the life of Indian women, from puberty, right till the time she gets married, along with the stress of handling everything at home. Through the course of this book, she also provides answers to a number of questions, as to whether hormonal problems result in weight issues, or whether stressful schedules cause lifestyle disorders. The author answers the above-mentioned questions, and much more, by providing concrete scientific proof to back her statements.

All in all, this book, Women And The Weight Loss Tamasha provides Indian women with all the info they need to begin their weight loss plan, and achieve the success they always craved for, making it a must-have. The foreword of the book is written by the famous Bollywood actress Kareena Kapoor.

About Rujuta Diwekar

Rujuta Diwekar is a well-known celebrity nutritionist from India. Apart from this book, Diwekar has written another book titled Don’t Lose Your Mind, Lose Your Weight.

Diwekar holds a postgraduate degree from SNDT College, Mumbai, in Sports Science And Nutrition. She also completed a course in Sports Nutrition from Australia Institute Of Sports, Canberra, in the year 2010. Through the course of her decade-long career as a fitness consultant, she has worked with clients from all walks of life, such as students, celebrities, homemakers, sportsmen, and businessmen. Some of Diwekar’s famous clients include Konkona Sen Sharma, Saif Ali Khan, Karisma Kapoor, Anupam Kher, Kareena Kapoor, and Anil Ambani. The Asian Institute Of Gastroenterology (AIG) presented Diwekar with the highly-esteemed Nutrition Award. In the year 2012, Diwekar was also listed among the 50 most powerful people in India by People. Diwekar is married to Gaurav Punj, and she currently resides in Mumbai. She has sold over 5 lakh books which have also been translated into over 4 languages.

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Specifications of Women & the Weight : Loss Tamasha (English) (Paperback)

Book Details
Publisher Corvus
ISBN-10 9380658339
Number of Pages 420 Pages
Publication Year 2011 January
Language English
ISBN-13 9789380658339
Binding Paperback
Dimensions
Weight 310 g
Height 0.00
Width 0.00
Contributors
Author Info
Rujuta Diwekar works out of Mumbai, practises yoga\nin Rishikesh, ideates in Uttarkashi and treks in the rest\nof the Indian Himalayas. Winner of the Nutrition\nAward 2010 from Asian Institute of Gastroenterology,\nshe is amongst the most qualified and sought-after\npractitioners in India tod...View More
Rujuta Diwekar works out of Mumbai, practises yoga\nin Rishikesh, ideates in Uttarkashi and treks in the rest\nof the Indian Himalayas. Winner of the Nutrition\nAward 2010 from Asian Institute of Gastroenterology,\nshe is amongst the most qualified and sought-after\npractitioners in India today and the only nutritionist to\nhave accreditation from Sports Dietitians, Australia.\nHer first book has sold over two lakh copies in four\nlanguages and is still in national bestseller lists, more\nthan a hundred weeks after its debut.
\n\nIn the plethora of diet fads and fears, Rujuta�s voice\nrings loud and clear, urging us to use our common\nsense and un-complicate the act of eating. With over\na decade of experience working with people from all\nwalks of life, including Kareena Kapoor, Anil Ambani,\nPreity Zinta, Karishma Kapoor, Saif Ali Khan and\nKonkona Sen Sharma, she has fine-tuned her methods\nto the real issues facing urban Indians.
Author DIWEKAR RUJUTA
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Reviews of Women & the Weight : Loss Tamasha (English) (Paperback)

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★★★★★
★★★★★

Madhura

Jun 30, 2015

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Awesome book

Wonderful book!!! Clears your all the misconceptions about eating habits. Gives you some thumb rules about diet and I think one can plan his/her own diet. She promotes local , seasonal and traditional food that has come from our ancestors and asks u to avoid packaged , processed and so called 'Diet… (View complete review)
★★★★★
★★★★★

uma

Nov 30, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

All women should read

wonderfull book,Very well explained about each stages of a women and the responsibilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet .Very Well Explained about various illn… (View complete review)
★★★★★
★★★★★

Bhuvaneshwari Maddali

Aug 25, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Informative and easily applicable practically

She has discussed the chapter on acquired life-style associated conditions, like diabetes, thyroid disease, PCOS really well. The science behind them, especially PCOS, has been described very well, in a language and fashion that is very lucid and easy for a layman to imagine and understand. That she… (View complete review)
★★★★★
★★★★★

Gunjan Singh

Jul 21, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Women & the Weight Loss tamasha

Very well explained about each stages of a women and the responsilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet.
★★★★★
★★★★★

Jagriti J Singh

Mar 31, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Great ! Must read

Great guide full of information and ways to lead a healthy lifestyle and not just losing weight! And loving and appreciating ourselves too ! I loved it ! :)
Moreover its funny too ! A good read ! :D

Top reviews

View all top reviews(31)

'Top Reviews' lists the most relevant product reviews only. Show ALL instead?

★★★★★
★★★★★

Rhea Contractor

Mar 12, 2013

AMAZING!!

The book is wholesome, delicious, nourishing and everything that your lifestyle and diet will be after reading and following her principles.
She has changed my life with this book. PLUS, I CAN EAT CHEESE!!!!!!!! :')
★★★★★
★★★★★

Priya

Feb 11, 2013

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Enlightening book

This is one book which really made me aware of so many issues about myself. It has helped me modify my lifestyle 'effortlessly' as the author puts it across in this book and I would recommend it to every woman who wants to understand her own system better and treat it with TLC.
★★★★★
★★★★★

Julieta Fernandes

Aug 14, 2012

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Simply Awesome !!

This book is simply awesome!! Especially for ignorant ladies like me.. and beneficial to men also to understand and help their female counterparts maybe the least they could do is, gift a copy to their wife, sisters or female friends.
Thanks a ton Rujuta :-)!! And thanks to Flipkart too :-)!!
★★★★★
★★★★★

pratima rana

Jul 10, 2012

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Must Read for all Women's whether they are part of the weight loss tamasha or not

Just finished this book and I found a great help for all women's. Easy to read. This book is just not about weight loss , Its all about our physical and psychological health, how to take care of our self at every stage of our life. This book tells what actually good health means at every stage of our life. As in today's world the life of women is more complex then men there fore recommended with high rating
★★★★★
★★★★★

Madhura

Jun 30, 2015

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Awesome book

Wonderful book!!! Clears your all the misconceptions about eating habits. Gives you some thumb rules about diet and I think one can plan his/her own diet. She promotes local , seasonal and traditional food that has come from our ancestors and asks u to avoid packaged , processed and so called 'Diet' food. Covers all the phases of woman's life and the problems associated with and the diets required.
She teaches u to love yourself the way you are. First and most important thing is 'Weight' is not the measure of your fitness. If you follow a proper diet and workout, you will be fitter and weig
★★★★★
★★★★★

uma

Nov 30, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

All women should read

wonderfull book,Very well explained about each stages of a women and the responsibilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet .Very Well Explained about various illnesses in detail
★★★★★
★★★★★

Bhuvaneshwari Maddali

Aug 25, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Informative and easily applicable practically

She has discussed the chapter on acquired life-style associated conditions, like diabetes, thyroid disease, PCOS really well. The science behind them, especially PCOS, has been described very well, in a language and fashion that is very lucid and easy for a layman to imagine and understand. That she has a sound scientific approach in her book is the commendable aspect.
★★★★★
★★★★★

Gunjan Singh

Jul 21, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Women & the Weight Loss tamasha

Very well explained about each stages of a women and the responsilities which has to carry and in the process of doing that she forgets herself and invites illness unknowingly. Very well explained about the required Vitamins and balanced diet.
★★★★★
★★★★★

Jagriti J Singh

Mar 31, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Great ! Must read

Great guide full of information and ways to lead a healthy lifestyle and not just losing weight! And loving and appreciating ourselves too ! I loved it ! :)
Moreover its funny too ! A good read ! :D
★★★★★
★★★★★

Manjeri Misra

Feb 21, 2014

The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
certified buyer

Women and the Weight Loss Tamasha

Sensible advice to all, both men and women, on eating, living and being yourself. Specially for the under confident and those whose ideas need firming up.
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