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Women And The Weight Loss Tamasha

Language: English
Length: 420 Pages
Publisher: Westland
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Women And The Weight Loss Tamasha By Rujuta Diwekar
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Women And The Weight Loss Tamasha (Paperback) Price: Rs.130

Published in the year 2011, Women And The Weight Loss Tamasha is a book that serves as a guide for women who want to lose weight and look fabulous.

Summary Of The Book

Women And The Weight Loss Tamasha is the sequel to the author’s previous weight loss book entitled Don’t Lose Your Mind, Lose Your Weight, and is directed towards women only. Through the course of this book, Diwekar begins to throw light on the different stages in the life of a woman, and how they impact her life. In her previous book, Diwekar explained that eating the right kind of food is essential for controlling excess weight gain. However, in this book, she tells the readers that there are four principles for women to remain fit and healthy.

These principles include Sleep, Relationships, Nutrition, and Exercise. In this book, Diwekar writes about the life of Indian women, from puberty, right till the time she gets married, along with the stress of handling everything at home. Through the course of this book, she also provides answers to a number of questions, as to whether hormonal problems result in weight issues, or whether stressful schedules cause lifestyle disorders. The author answers the above-mentioned questions, and much more, by providing concrete scientific proof to back her statements.

All in all, this book, Women And The Weight Loss Tamasha provides Indian women with all the info they need to begin their weight loss plan, and achieve the success they always craved for, making it a must-have. The foreword of the book is written by the famous Bollywood actress Kareena Kapoor.

About Rujuta Diwekar

Rujuta Diwekar is a well-known celebrity nutritionist from India. Apart from this book, Diwekar has written another book titled Don’t Lose Your Mind, Lose Your Weight.

Diwekar holds a postgraduate degree from SNDT College, Mumbai, in Sports Science And Nutrition. She also completed a course in Sports Nutrition from Australia Institute Of Sports, Canberra, in the year 2010. Through the course of her decade-long career as a fitness consultant, she has worked with clients from all walks of life, such as students, celebrities, homemakers, sportsmen, and businessmen. Some of Diwekar’s famous clients include Konkona Sen Sharma, Saif Ali Khan, Karisma Kapoor, Anupam Kher, Kareena Kapoor, and Anil Ambani. The Asian Institute Of Gastroenterology (AIG) presented Diwekar with the highly-esteemed Nutrition Award. In the year 2012, Diwekar was also listed among the 50 most powerful people in India by People. Diwekar is married to Gaurav Punj, and she currently resides in Mumbai. She has sold over 5 lakh books which have also been translated into over 4 languages.

Specifications of Women And The Weight Loss Tamasha (Paperback)

Author Rujuta Diwekar
Book Details
Publisher Westland
Publication Year 2011
ISBN-13 9789380658339
ISBN-10 9380658339
Language English
Binding Paperback
Number of Pages 420 Pages
Weight 295 g
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Book Reviews of Women And The Weight Loss Tamasha

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Most Helpful Reviews (5 of 35)

13 January 11
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In Charge Of Yourself

In a Nutshell – “Of The Lady, For the Lady, From the Lady which is equally Beneficial for Men to take care of their ladies In House” Excellent Book .
It’s known to all that In Most of the Indian Homes, Woman who is the Backbone of Family and cooks for family, eats in the end...after kids, Husband, Inlaws .This not only makes her Undernourished but also victim of PCOS /PCOD, thereby Increasing her Problems....Tamasha starts Like this In Her Life....Vicious cycle of suffering for her starts. Periods, Menopause, Hypothyroid, Pregnancy many questions use to go unanswered till now
.It’s absolutely great book for all Ladies who play such an important role .Without those Wonderful Ladies Our Houses are empty and devoid of Happiness like Low Cal Foods are devoid of any Nutrients!
Making it available at this Price, only shows that she cares for Ordinary countrymen in this Inflationary Times. 374 Pages in Net Rs 140 In House through efficient Platform Like yours is a commendable achievement.
What’s the use of those 4 Principals, if they are out of reach of many ordinary people for whom, this knowledge should be available. I think this is her thought process behind that reasonable price and that thinking Is Rare in today’s world. Girls in college on Tight Budget can Afford this Book .If at that age, this book comes in their Hand...Tamasha will not start only and that will be such a good News.
Also I Must Mention that Flipkart is doing great Job and Most Professional Online Platform I have seen .I have also taken 1 same Book from other Platform and experienced the Difference .Great Job done. I have recommended Flipkart in Person, On Phone, and Face book to many customers and I am sure you will make them Happy too. Do same quick service which we experienced with you in this Book with A CD which will be launched on Saturday 15th Jan 2011.
May God Shower all success On Rujuta and Family .Tamasha Free Families In 2011 is her gift to this country and I am sure, all will be grateful for that

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90% of 20 users found this review helpful.
22 February 12
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This book is a big Tamasha

I am not one to write reviews...Mostly I read them before buying but I am compelled to share my review on Rujuta's book.
Kareena's Size zero achievment made me curious to buy this book.
Rujuta writes a lot of things about a lot of things - How women fail to prioritse themselves, they are great mothers, sisters, whatever and forget themselves - Well thats true of every country not just India...Everyone would want whats best for their family whats new about it and what is this unique discovery doing in a weight loss book.
Rujuta thinks weight loss should not be measured, calories should not be counted...Thats great for some people but what about people who get motivated by setting themselves a goal and inching slowly to that goal...
Now here is the best part..Rujuta expects us to all go out of town to buy our veggies and fruit fresh out of a farm and if thats too difficult, then voila...get some people together some land and start farming....What an Idea...
Maybe Rujuta meets people who go around buying plots of land to ensure they get the freshest of vegetables but for people like us who are working hard to make a living, have a healthy family and stay fit....I am not sure how I could fit buying a plot of land into my plans and goals.
Some Hindi, some Delhi Slang, some Mumbaiya language and some Marathi put together makes for some cool and hip dialogue by the author.....
What I would have appreciated much more is some common sense and tips to stay healthy...Save your money and go buy a better book...Kalli Purie is better anyday !!!

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65% of 26 users found this review helpful.
22 January 11
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Women...Please Read This Book

Dear Woman,

Please read this book to know what are the causes of your day to day depressions, stress, misunderstandings in relations, confusions and above all to know what is happening inside you (inside your body and mind). You've to read this book not only to lose your weight but also to know the causes of gaining or losing weight, to understand what exactly are harmones and how they affect you as a whole.

I'm sure you'll find a Perfect Friend in this book. I feel you can take care of yourself and your family happily after reading and changing your lifestyles according to Rujuta Diwekar.You need not go to any doctor or a good old friend or even trouble your tired/over worked hubby's regarding your mood swings or bodily changes.

Wish you a very happy & healthy life...Suma.

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92% of 12 users found this review helpful.
03 January 11
first to review
She does it again

Dont lose your mind, lose your weight is a tough act to follow up, but Rujuta has come trumps once again with a book so rich in information it should be part of standard college curriculum, so easy in language and so impactful in the message it conveys. Was a bit apprehensive with its 'women only' inclination, proved baseless though. Also, thanks Flipkart for delivering the copy on 31st Dec itself. There can't be a better way to start this year.

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9 of 10 users found this review helpful.
05 January 11
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Gift that delighted my wife

Gifted this in the new year to my Doctor cm Nutritionist!!! wife which is delivered at the perfect eve. Her reviews tell It is quite good and recommends to restless women who can do anything to bring their structures back in shape without losing mind.

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6 of 6 users found this review helpful.

Most Recent Reviews

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Great ! Must read

Great guide full of information and ways to lead a healthy lifestyle and not just losing weight! And loving and appreciating ou...

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31 March 14
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Not very useful

I was bit disappointed by this book. The first book of Rujuta is very very good. So comparatively this book didn't have useful...

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25 March 14
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Women and the Weight Loss Tamasha

Sensible advice to all, both men and women, on eating, living and being yourself. Specially for the under confident and those w...

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21 February 14
must read for every women

this book is a must read for every women. in ds worls wth our busy schedules nd fast moving lyfestyles food is a thing which we...

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19 February 14
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Must Read!

I have read this book after reading her first book DLYMLYW. Rujuta takes her readers for a ride with her with conversational fu...

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04 February 14
    Book: Women And The Weight Loss Tamasha by Rujuta Diwekar
    ISBN Number: 9380658339, 9789380658339, 978-9380658339


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