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From XL to XS: A Fitness Guru's Guide To Changing Your Body

(Paperback)
Paperback
Language: Marathi
Length: 332 pages
Publisher: Ameya Prakashan
MRP: Rs. 300
Rs. 276 8% OFF
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From XL to XS: A Fitness Guru's Guide To Changing Your Body (Paperback) Price: Rs. 276

Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood?s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that?s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don?t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

About The Author
Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.
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Specifications of From XL to XS: A Fitness Guru's Guide To Changing Your Body (Paperback)

Book Details
Publisher Ameya Prakashan
ISBN-10 9380514710
Number of Pages 332 Pages
Publication Year 2011
Language Marathi
ISBN-13 9789380514710
Binding Paperback
Contributors
Author Payal Gidwani Tiwari
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Reviews of From XL to XS: A Fitness Guru's Guide To Changing Your Body (Paperback)

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★★★★★
★★★★★

Pooja Panchal

Apr 10, 2012

First to review

Best Book

I was impressed by the title and when I got to know dat Payal is Kareena's fitness instructor, I couldn't wait to order it. Thanks to flipkart for instant services.......Dis book contains pictures of yoga asanas.
 

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