Yoga For Diabetes Relief  (English, Paperback, Thakur Bharat)

Yoga For Diabetes Relief is a self-help guide to keep existing diabetic conditions under control through Yoga. Diabetes is a widespread health disorder, one that is escalating rapidly due to the fast-paced, stressful lifestyles of modern times. This book, written by the spiritual master Bharat Thakur, helps people suffering from this disorder to gain control over it through the use of Yoga. It presents a variety of simple, yet effective exercises that improve blood circulation, maintain safe blood sugar levels, keep excess secretion of stress hormones under control, and strengthen the immune system. The book can serve as a powerful tool to help readers afflicted with diabetes get back in control of their daily lives in a healing, healthy manner.

Bharat Thakur is an Indian spiritual guru and the founder of a form of yoga called Artistic Yoga. His childhood years were spent in the Himalayas, gaining expertise in esoteric areas like Ashtanga Yoga, Ayurveda, Tantra, Mantra, and Kundalini Yoga. He completed his education after his return from the Himalayas. He went on to earn a postgraduate degree in Exercise Physiology and Yoga from the Lakshmibai National College of Physical Education, Gwalior. Thakur has written several books, including Yoga For Family, and Yoga For Weight Loss. He has established several yoga centers where he holds yoga classes, meditation workshops, and yoga training sessions for corporates.