Yoga

A translation of the Bengali novel Yubok Yubotira, first published in 1967, The Youth is remarkable for its realistic portrayal of the lives of a group of young men and women and their strife to find the meaning of their existence. In his foreword to the second edition, the author writes that this w... More

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of ... More

The definitive illustrated guide to the practice of yoga—by the world's leading yoga teacher.Fully updated, this is a bestselling guide to the practice of yoga by the world's leading teacher, B.K.S. Iyengar. It features a holistic approach to yoga and enhancing physical, mental and emotion... More

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -... More

The yoga philosophy was first described in the Yoga Sutras, a collection of aphorism offered more than 2000 years ago by the Indian sage, Patanjali.The Sutras were the earliest, and still the most profound and enlightening, study of the human psyche. In them, Patanjali describes the enigma of human ... More

In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness. This perfection is realized through the development of the psychic centers, or chakras. Located within the cerebrospinal system, the chakras are the stage upon which the int... More

Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachi... More

Realize the Power and Eternity of Every Moment"Meditation is a continuous flow of perception or thought like the flow of water in a river."SWAMI VISHNU-DEVANANDAAn integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with re... More

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKEA highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of "The Sivananda Companion to Yoga" in 1983. Since its publication, it has sold more than 700,000 copies worldwide and ... More

This is an extraordinary autobiographical account of what happens in the mind and body when Kundalini gets spontaneously aroused. The author's graphic account of his experiences stands out as one of the clearest journals documenting spiritual transformation and mental evolution into higher plane of... More

This is the first comprehensive and systematic analytical study of the major philosophical concepts of classical yoga. The book consists of a series of detailed discussions of the key concepts used by Pata-jali in his Yoga-Sutra to describe and explain the enigma of human existence and to point a wa... More

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the ... More

A guide to achieving inner balance through yoga Yoga, according to Osho, is not only a system of belief but is also a scientific methodology that heightens awareness and makes it possible to live in a constant state of happiness, harmony and fulfillment. For many, yoga is merely a way to keep fi... More

- The first translation of this great but little-known path of spiritual devotion written for the modern Western audience.- An insightful commentary aimed at making the path of love immediately accessible to Westerners.- A life-affirming and relationship-positive path of yoga.- Written in the spirit... More