Yoga for Flat Abs  (English, Paperback, Thakur Bharat)

Yoga for Flat Abs is an authoritative and comprehensive guide to getting a great body and amazing washboard abs with the help of yoga.

Summary of the Book

Yoga for Flat Abs authored by one of the most well-known yoga masters of our times, will help you develop breath-taking abs in the comfort of your home. Yoga is one of the ancient practices with a scientific bend to it. It makes the body physically fit and helps various systems function normally. This book will take the readers through all the yoga asanas in a step-by-step manner. This book is a must-have for those who aspire for a great body and a flat and well-toned stomach.

About Bharat Thakur

Bharat Thakur is an internationally recognized Spiritual Master and the Founder of Artistic Yoga. He has conducted numerous meditation workshops, yoga sessions and corporate yoga workshops all over the world. His unique brand of Yoga has benefited prominent personalities including Michael Douglas, Boris Becker, Shane Warne, Sunil Bharti Mittal, Ratan Tata, Anoushka Shankar, Kareena Kapoor, Bipasha Basu, Sridevi, and Salman Khan. Some of the other books authored by him are Yoga for All, Yoga for Stress Relief, Yoga for Weight Loss, Yoga for the Family, Yoga for Backache Relief, Desktop Yoga, and a collection of poetry titled Truth: The Art of The Mystics.