Book: Yoga For Health Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.
Details of Book: Yoga For Health Book: Yoga For Health
Author: N.s.ravishankar
ISBN: 8122307248
ISBN-13: 9788122307245
, 978-8122307245
Binding: Paperback
Publishing Date: 2001
Publisher: Pustak Mahal
Number of Pages: 180
Language: English