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Attain a calm state of mind and clarity of perception by practicing yoga and meditation to rejuvenate your inner senses with the help of this Yoga & Meditation audio CD. Begin your day on a healthy note by practicing the different types of yoga asanas which range from basic to advanced, standing and seated poses. Helping you to gain control over your spiritual energy, yoga is an effective form of exercise that should be followed up by meditation to connect with your inner source of energy. This spiritual and devotional CD features the ambassador of peace and spiritual teacher Sri Sri Ravi Shankar who founded the humanitarian organization, The Art of Living Foundation to improve well-being.
|Genre||Devotional & Spiritual|
|Number Of Discs||2 Audio CD, 2 DVD|
|Producer||Sri Sri Publications Trust|
|Label||Sri Sri Publication|
|Artist||H.H. Sri Sri Ravi Shankar|
|Title||Yoga & Meditation|
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