Yoga Nidra (English, Mixed media product, Miller Richard)

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Author

Miller Richard

Highlights

Language: English
Binding: Mixed media product
Publisher: Sounds True Inc
Genre: Health & Fitness
ISBN: 9781591797586, 9781591797586
Pages: 104

Description

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

Specifications

Book Details

Imprint	Sounds True Inc
Publication Year	March

Dimensions

Width	11 mm
Height	203 mm
Length	152 mm
Depth	0.51
Weight	177 gr

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