Book: Yoga In The Shambhava Tradition Swami Omkari Devananda brings the teachings of yoga to a western audience. With full color photographs and easily understood directions, Devananda shows how to bring balance to the student's own practice. All terms and practices are clearly explained and can be used by both novices exploring the physical benefits of yoga to teachers with a heavy schedule who are looking for deeper insight. Because meditation is a core practice in the Shambhava School, it colors the way hatha yoga is presented. The unique features of this book's presentation allow Devananda to carry the student deep into each posture.
Details of Book: Yoga In The Shambhava Tradition Book: Yoga In The Shambhava Tradition
Author: Omkari Devananda
ISBN: 1570671990
ISBN-13: 9781570671999
, 978-1570671999
Binding: Paperback
Publishing Date: 2009/04/15
Publisher: Healthy Living Publications
Number of Pages: 223
Language: English