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A perfectly balanced way of life requires one to be physically, mentally and spiritually sound. The Yoga For Weight Loss DVD consists of an instructional fitness film that shows various, easy-to-do exercises that help alleviate obesity which is a health problem that can lead to worse conditions such diabetes, hypertension, osteoarthritis or a heart disease. This film tells you how to maintain your diet by adopting a healthy lifestyle with the timely intake of certain kinds of food, and it shows yoga techniques that will burn excess calories and evenly distribute the body fat content of your anatomy. Yoga also helps in curbing and ending psychological conditions such as eating disorders.
|Running Time||60:00 Mins|
|Number Of Discs||1|
|Title||Yoga For Weight Loss|
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May 18, 2014
Worth itThis product is worth if you are looking for continuing Yoga post you attending regular classes. There was a little confusion initially from Flipkart on delivery but I am happy we got this in 4 days. Definitely recommended for people.