Book: You Grow Girl!: A Self-empowering Workbook For Tweens And Teens You Grow Girl! is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on weight/size/food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, and mindfulness.
Details of Book: You Grow Girl!: A Self-empowering Workbook For Tweens And Teens Book: You Grow Girl!: A Self-empowering Workbook For Tweens And Teens
Author: Gina Scarano-osika, Kim Dever-johnson, Joan Jacobs Brumberg
ISBN: 0943914736
ISBN-13: 9780943914732
, 978-0943914732
Binding: Paperback
Publishing Date: 2008/10/01
Publisher: Larson Publications
Number of Pages: 119
Language: English