10 Minutes Work-Out (Blast Off Belly Fat)  (DVD English)

We have the solution for you - the 10 minutes workout! Everyone can find atleast ten minutes in their day, and we've developed 5 dynamic workout that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts of do them all together for one amazing, belly fat-blasting workouts!

FLAT BELLY FAST

Get a flat belly that will turn-heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.

PILATES PERFECT ABS

Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.

BELLY FAT BLASTER

Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.

ABS RIPPER

Instructor Suzane Bowen picked her favorite, must effective exercise and put them together into this powerful, 10-minute, all-out attack on belly fat.

SIX PACK ABS

If you won't be satisfied until you have washboard abs, let's hit the floor and crunch it out with this jam packed workout that will leave you will on your way to six pack abs.