18 Unread Messages  (English, Paperback, Sajeda M Batra)

"Tender and full of clairty - a beautiful piece of work in the mental health space" - Gita Piramal “What matters is how quickly you do what your soul directs”- Rumi 18 Unread Messages-life lessons from a nobody- addressed as a letter to each reader is an attempt to support all those persevering to make life changes and enrich their virtues. This book revolves around eighteen virtues: love, patience, tolerance, gratitude, courage, acceptance, etc. These virtues are not definable; hence this book aims to help readers grasp the broadness and vastness of these virtues and draw their meaning, enabling them to cultivate each and be rewarded with a life full of them. The significance of each virtue is magnified through the author’s experiences and numerous client case studies. A virtue is an honour—the task of being true to oneself without self-criticism or self-pity, that already exists within us. But the only commonality through which they can reach them is to break down the ego barriers and let go of their urge to change to be somebody constantly. For the virtues to sprout from the soul, one has to be a nobody. Evolution is a journey of rising above the stoic diktats of karma by reckoning that death is not the end; it’s purely transformation of energy- of All That Is.