9 IDEAS FOR BETTER WELLBEING (English, Paperback, Monica Saxena)

Never invest your emotions in others, and never expect happiness from others, as these expectations will do you more harm than good. If someone makes you happy and loves you wholeheartedly without any expectations then be grateful for having that person but never go chasing for happiness as our perspective for happiness changes with time and leaves lots of angst in the mind. Fight for your rights and honor, and never justify cruelty, injustice, exploitation and torture as part and parcel of the process or journey towards a goal. Surrendering to wrongdoings will make you feel guilty and you will lose confidence and mental peace.