A&C Digital Count Jump Rope Speed Skipping Crossfit Workout Gym Aerobic Exercise Freestyle Skipping Rope  (Length: 208 cm)

Standard jump rope for quickly integrating high-intensity cardio training into any workout. Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core. Length can be easily adjusted to accommodate different users. Lightweight plastic (PP) cord; ball-bearing handles made of Foam. Measures 9 Feet long by 2.2 inches in diameter.