50 Kg of PVC Weight ( 2.5 Kg x 4 = 10 Kg + 5 Kg x 4 = 20Kg + 10 Kg x 2 = 20Kg ), 8 in 1 (incline, decline, flat, leg curl, leg extension, chest fly, dips, push ups) multipurpose bench plus 1 x 5 feet plain rod plus 1 x 3 feet curl rod plus 2 x 14 inch dumbbell rods, 100% pure leather gym gloves + 1 Gym Belt + 1 Skipping Rope + 1 Hand Gripper + 4 Locks and clippers comes with the rods