•1) Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips, and arms, excellent home gym exerciser •(2) Size: 10.6 x 4.7 x 4.7 Inch, Thigh, Leg, Arm, Back, and buttock workout support •(3) Thick steel spring, that can withstand more weight, rugged and durable. Cover with a sweat-absorbent foam handle, and enjoy a comfortable and safe workout •(4) Lightweight and portable, convenient to use and easy to store, good for home use. Every day everywhere you can easy to build your body •(5) Long-term use of it can thin legs and reduce the fat of thighs. Fits all fitness level people who want to have a physical training