Active Nutritions MONSTROUS MICRONIZED CREATINE MONOHYDRATE Creatine  (300 g, UNFLAVOURED)

Creatine is a natural supplement used to boost athletic performance .Its not only safe but also one of the world's most popular and effective supplements for building muscle and strength. Creatine may increase your muscle' phosphocreatine stores. During exercise, ATP is broken down to produce energy.Creatinesupplementsincreaseyourphosphocreatinestores,allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise .Creatine's direct role in ATP production means it can drastically improve high-intensity exercise performance. Unlike supplements that only affect advanced athletes, creatine benefits you regardless of your fitness level. Creatinemayalsohelpinaddingmusclemass.Itbooststheformationofproteinsthatcreatenewmusclefibres.ItcanalsoraiselevelsofIGF-1,a hormone that promotes increases in muscle mass. Creatine decreases levels of myostatin, a molecule responsible for stunting muscle growth. Serving Size:- 3g 1. Micronized Creatine Monohydrate 2. 3g Per Serving 3. Fast Absorption 4. No bloating