Creatine increases the muscle mass and muscle girth if taken along with a sustained exercise regimen. Initially it may also increase weight due to gain in the muscle mass. This increase may slow down some people, especially swimmers. The "slowing down" may be due to the highly aerobic nature of this exercise and should be reversible after sustained exercise
As per Requirement
Number of Scoops per Container
Monohydrate Powder - 400 Grams
Daily Value Features
Other Daily Value Features
Improves Performance In Short Burst
Muscle Volumizing Effects, Increase Muscle Mass And Size, Improves Performance In Short Burst
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