Kodo millet flour is a type of flour made from the seeds of the kodo millet plant. It is a popular ingredient in Indian cuisine and offers several health benefits, including:
Gluten-free: Kodo millet flour is naturally gluten-free, which makes it an excellent option for people who have celiac disease or gluten intolerance.
Rich in nutrients: Kodo millet flour is a good source of nutrients, including protein, dietary fiber, and minerals such as iron, calcium, and magnesium.
Low glycemic index: Kodo millet flour has a low glycemic index, which means that it can help to regulate blood sugar levels and prevent spikes in insulin.
Digestive health: Kodo millet flour is high in dietary fiber, which promotes healthy digestion and prevents constipation.
Heart-healthy: Kodo millet flour is rich in antioxidants and has been shown to help reduce the risk of heart disease.
Versatile: Kodo millet flour can be used in a variety of recipes, including bread, cakes, and pancakes.
Vaccum Packed : the Kodo Millet flour is vaccum packed to keep the freshness intact. You may find the packet in hard form but when open you'll get fresh flour in powder form.