This work presents a comprehensive account of Principles of Asana Practice in the Krishnamacharya tradition of Yoga. It also vividly describes the methodology of designing an Asana program followed in the system with presentation in stick diagrams peculiar to this tradition. It also covers a host of other special features like Chanting,Breath Ratios, Krama Breathing etc in Asana practice extensively used by Tirumalai Krishnamacharya. This book also provides an interactive experience by linking the demonstration videos available on the Youtube channel with QR Codes.
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Book Details
Publication Year
2020
Table of Contents
7 Chapters and 6 Chronicles
In The Box
1 book
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