ASP Healthcare AB Twister Abdominal Fitness Bench

Features:- · Its cushion rolls while rocking · Proper support for neck & back · Has three levels Resistance Springs · Easy assembling · Easy to fold and unfold · Occupies very less space · Innovative seat design · 5 Workout DVD · Daily meal plans to shed extra pounds · User Manual Benefits:- · Gives massaging while working out · Works for both, upper & lower abs · Strengthens your core · Also twist your lower body & gives maximum workout · Helps to relieve neck & back pain · Helps to reduce your extra inches · Makes your body flexible · Maintains proper body shape Specifications:- Brand: ASP Healthcare Weight: 6 kgs Description:- Ab Care Twister is light weight health equipment which can be used very easily at any place you want. The life of people has become so hectic that they are not able to visit gyms or health centers regularly in order to maintain a good health. Ab Care Twister is a perfect alternative to those heavy & bulky health equipments. You can have 10 different types of exercises(AB crunches, Oblique twists, Back extension, Push ups, Chest Press, Lateral Raise, Bicep Curl, Leg Curl, Leg Extension and stretching) with this at home. It is basically meant for strengthening your upper & lower abs but not restricted to this only. Along with strengthening your abs it also helps you make biceps, triceps at home. Even this is considered as the best tummy trimmer. Due to all these benefits, it serves as a Mini Home Gym. It helps to rock your body back & forth very easily and so gives you easier crunches along with oblique exercises. Its seat is designed in such a way that you can twist your lower body very comfortably and can have maximum workout benefits. Its 3 levels of resistance springs give you proper resistance for any fitness level. Also, its cushions roll while you work out & so give massaging to neck & body. This Ab Care twister can be called a perfect trainer for your abs at your own place. And you can have a good body with perfect abs without visiting gyms & health centers.