Awareness

Awareness (English, Paperback, Osho)

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Awareness  (English, Paperback, Osho)

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109 Ratings & 8 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: St Martin's Press
    • ISBN: 9780312275631, 0312275633
    • Edition: 1, 2001
    • Pages: 192
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    Description

    In this book, Osho teaches readers how to be awake to every moment of life, and become aware and consciously observe life as it happens.

    Summary Of The Book

    Awareness, being awake to experiences, is considered an important necessity for achieving balance and to becoming free of stress and tension.

    Also called mindfulness, Awareness: The Key to Living In Balance tell readers to experience even the mundane experiences encountered. But, this is not easy to achieve. The mind can find a thousand distractions that takes the attention away from the immediate moment.

    Each person is always either in the past or thinking of the future, never fully present in the moment. Whether one is eating or working or talking, one is never fully present where they are, never fully focused on what is being done at the moment.

    The mind specializes in multi-tasking. While the person is eating, the mind can be thinking of all the work that needs to be done after the meal. Or it may be focusing on something that happened the day before.

    The mind is never silent. It is always noisy, crowded with a thousand thoughts that each try to come to the forefront. When one achieves silence, Osho says that it is a state of no mind, not a silence of the mind. He says that silence is not a quality of the mind.

    When the consciousness rises above the mind, silence happens. Once this state is achieved, even awareness of the body disappears and the being just sees everything that is happening as a mere witness. Every moment becomes vivid to this witness.

    But this experience of being aware is not easy to achieve. Osho suggests an experiment of trying to observe the seconds hand of a clock for a few minutes. He points out that the mind will not be able to fully concentrate on even this simple act continuously. It will start to wander and after a few moments, the attention will again have to be jerked back to the clock.

    But, Osho says that this is how to start the practice of being aware. He asks the reader not to despair if the mind starts going off in different directions, not to waste time in feeling guilty. Instead, continue the practice from where it was broken off.

    Practicing being awake and alert to every moment starts with simple sessions, and slowly the practitioner will discover that they are able to stay aware for longer periods of time. This heightened awareness helps a person be more centered and free in all aspects of their life.

    About Osho

    Osho was an Indian spiritual guru.

    Other books by Osho are Meditation, Freedom: The Courage to Be Yourself, Fame, Fortune, And Ambition, Body Mind Balancing, and Intelligence: The Creative Response to Now

    Osho’s books taught everyday wisdom as well as spiritual truths.

    Osho or Bhagwan Rajneesh, was born in 1931 in Madhya Pradesh. He was a professor of philosophy who later started an ashram in India and in the US. He drew his philosophy from a number of different sources and was against organized religion and beliefs. His teachings and his books still enjoy a high degree of popularity.

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    Specifications
    Book Details
    Publication Year
    • 2001 December
    Series & Set Details
    Series Name
    • Insight S.
    Dimensions
    Width
    • 5.51 inch
    Height
    • 8.26 inch
    Depth
    • 0.51 inch
    Weight
    • 204 g
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    Ratings & Reviews
    4.6
    109 Ratings &
    8 Reviews
    • 5
       77
    • 4
       23
    • 3
       4
    • 2
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    5

    Life Changing

    The Practices are very good as you can be aware of your life.
    And do as budha has it concept in it.
    so Osho is been the way to change the life of human.
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    Deepak Bawa

    Certified Buyer, Delhi

    10 Sep, 2014

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    5

    awareness is the SECRET !!

    this is something all the humanity needs to understand. and pls dont even think before getting this book reading this book and again reading it and finally start applying it.
    its just cant be measured in money its some unmissable knowledge that can change the way you perceive things and life. it doesnt matter you buy it here or from wherever.
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    deep shah :)

    Certified Buyer, Mumbai

    16 Nov, 2014

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    5

    Highly recommended

    Superb book to read
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    Flipkart Customer

    Certified Buyer, Hyderabad

    7 Mar, 2017

    1
    0
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    5

    Must buy!

    Great book
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    Akarsh P.S. Tomar

    Certified Buyer, Gwalior

    16 Jun, 2018

    0
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    4

    Osho' Awereness

    It gives views of Buddha, Mahavira, Nanak, Kabir & Hindu Philosophy It explains the path of Buddha to reach Nirvana by meditation & awareness.Osho starts new cult.
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    Sudhir

    Certified Buyer, Kanpur

    13 Oct, 2014

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    4

    awareness

    thanks to flipkart for quick delivery..nice to read..we can learn lot and realise self..everyone must to read..
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    ARJUNAN JEGATHESAN

    Certified Buyer, Chennai

    14 Jun, 2014

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    5

    awareness......one of the best books i ever read

    Its a book which will really help you to get insight into urself and help to improve relationship with urself as well as others .Its not some serious book,u will really enjoy it while reading it and have much realizations about your lfe pattern.
    REALLY LIFE CHANGING.............MUST READ
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    Mihir Padechiya

    Certified Buyer

    25 Aug, 2012

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    5

    Awareness: The Key To Living In Balance

    this book is one of the best book I had ever read..
    all those who r busy as usual :) and wants to do meditation.Then this book is best for you.
    no need at all to roam here and there after this.

    one thing is certain here 4 books of osho! that all his books are practical. u have to practice. and if u do it.. then this book is enough.
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    ABHINAV SINGH

    17 Dec, 2011

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    All 8 reviews
    Questions and Answers
    Q:is it a cd
    A:nope it's a book
    tejas s.h
    Certified Buyer
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