Choose the Perfect Baby Cereal for Your Little One
It is not an unknown fact that babies require a carefully-prepared dieting plan and utmost care must be taken for the same. For several years, cereal has always been recommended as baby food by experts as well as our own grandmothers too. Especially, in the light of recent evidence against rice cereal, infant dieticians and nutritionists are of the opinion that you simply feed your baby food that’s easy to digest and contains plenty of iron. That’s why a single grain cereal is the best choice for a first food, like say oatmeal cereals.
Why Oatmeal Baby Cereals?
Oatmeal baby cereal is generally preferred because it’s a little bit more hearty than rice cereal. You can make it thicker, which is really good for babies who have a bit of reflux because they’ll be able to swallow it down more easily.
This particular oatmeal offers a nice fluffy texture and can mix really well. Basically, oatmeal baby cereal can offer more nutrition than baby rice cereal.
The Right Nutrients for Smaller Babies
The most important element of food for little babies is nutrition. You can check out organic oatmeal baby cereal which is never short on nutrients, and the taste is good too. In addition to the B, C, and D Vitamins, here’s a breakdown of the constituent nutrients in this cereal.
Iron: One serving of a healthy baby cereal is estimated to have 50% of the daily recommended value for iron, which is more than the usual amount of iron that most other baby cereals have.
Choline: This nutrient provides tons of support for your brain and eye health. Since it is important for all natural processes in the brain, it definitely makes a good supplement to baby cereals.
Zinc: Not getting enough zinc can lead to stunted growth in children. This nutrient is essential to the growth and function of the immune system as well. Babies are known to get 35% of their daily intake from cereals.
Probiotics: If your little one is suffering from tummy issues, it can lead to some other tummy troubles, like gas and bloating, too. Baby cereals come with 5 different probiotics to take it easy on your baby’s tummy. Not only will they be able to digest the oatmeal, but the build-up of beneficial bacteria will help them to feel better as they process all their foods.
Choosing Between Homemade and Store-bought Cereals
Commercial cereals come with more iron constituents than the homemade ones. When it comes to the cooking time, homemade cereals obviously take more time than the inorganic ones.
Commercial baby cereal is highly refined and hence it can be served in less time. However, this refining process can also strip away several essential nutrients. Hence, it is recommended to go for the organic ones. You can also choose from different kinds of cereals like rice cereals and whole grains cereals from the various types that are available. So, buy baby cereals online and let your little one consume the yummiest and healthiest food.