Become The Best Version Of Yourself  (English, Paperback, Dr. Bharat Sharma)

Become the Best Version of Yourself is all about you - your body and wellness, your mind and mindfulness, your intelligence and inner energy; and making a huge difference for the creation of wealth, wellness, and balance in your life. This book is based on a profound hypothesis: In a world where the West prides itself on activity, clarity, and intelligence, and the East leans towards inner peace, wisdom, lateral thinking, and spirituality, we find ourselves at a crossroads. The truth is that too much activity can turn us into automatons, while excessive calmness can render us impractical. Activity is the expression of life, but peace and balance are the enjoyment of life. The path to becoming the best version of yourself in this new era of unprecedented change lies in striking a balance between the West's activity and the East's calmness. Based on deep insights and decades of experience this book is an eloquent guide that illuminates the path to personal transformation and provides both strategic planning and practical tools. You will unravel the secrets to unlocking your full human potential, nurturing your body, calming your mind, sharpening your intellect, and harnessing your energy to create a life of wealth, wellness, and balance. As you complete reading this book, you will possess keys to becoming part of the upper crest—successful, smart, sought-after, and independent leader in your chosen field.