Beons Black Khas Khas Seed, Black Kas Kas Basil Seeds  (200 g)

Black kas kas are a spice that is high in calcium, protein, fiber, magnesium, and zinc. They are prized for their medicinal and flavoring properties and have a neutral flavor that makes them suitable for use in many dishes. In India, they are often used in curries, dips, and sweet dishes as a thickening agent. They can also be sprinkled on toast, bread, and seafood, or added to salads as a dressing. Black Khus Khus is a good source of the mineral magnesium which our body needs for many cellular processes. Magnesium is also involved in decreasing the levels of the stress hormone cortisol. By reducing this hormone due to its magnesium content, Black Khus Khus can help with longer and deeper sleep.