Best-Quality-Hub Speed Jumping Rope Exercise Speed Skipping Rope for criss cross , exercise. Freestyle Skipping Rope  (Length: 200 cm)

Speed Jumping Rope Exercise Speed Skipping Rope for criss cross , exercise. Textured handles provide a comfortable, secure grip for all types of exercise and fitness training. Grips promote proper form and instill confidence to build faster speeds and rotations for higher intensity drills and double unders. Improves cardiovascular health, increases endurance, strengthens muscles, and burns calories. Suitable for a wide range of activities, including boxing, MMA, crossfit, and fitness workouts