The Bikini Body Motivation and Habits Guide

The Bikini Body Motivation and Habits Guide (English, Paperback, Itsines Kayla)

Share

The Bikini Body Motivation and Habits Guide  (English, Paperback, Itsines Kayla)

Be the first to Review this product
₹379
699
45% off
Hurry, Only a few left!
  • Combo OfferBuy 2 items save 5%; Buy 3 save 10%; Buy 4+ save 15%See all products
    T&C
  • Bank OfferExtra 5% off* with Axis Bank Buzz Credit Card
    T&C
  • Delivery
    Check
    Enter pincode
      Usually delivered in3-4 days
      ?
      Enter pincode for exact delivery dates/charges
    View Details
    Author
    Read More
    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Pan mac
    • Genre: Health & Fitness
    • ISBN: 9781509844371, 1509844376
    • Pages: 312
    Services
    • 10 Days Replacement Policy
      ?
    • Cash on Delivery available
      ?
    Seller
    TrueComRetail
    4.6

    Only for plus members

    Get exciting benefits

    • Free shipping₹40
    Explore
    Description
    Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. 'In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.'
    Read More
    Specifications
    Book Details
    Imprint
    • Bluebird
    Publication Year
    • December
    Additional Features
    Age Group
    • 18 - 99
    Dimensions
    Width
    • 23 mm
    Height
    • 265 mm
    Length
    • 215 mm
    Weight
    • 1192 gr
    Frequently Bought Together
    1 Item
    379
    2 Add-ons
    500
    Total
    879
    Have doubts regarding this product?
    Safe and Secure Payments.Easy returns.100% Authentic products.
    Back to top