BKS Iyengar Yoga The Path to Holistic Health

BKS Iyengar Yoga The Path to Holistic Health (English, Hardcover, Iyengar B.K.S.)

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BKS Iyengar Yoga The Path to Holistic Health  (English, Hardcover, Iyengar B.K.S.)

4.5
136 Ratings & 17 Reviews
₹1,299
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    Highlights
    • Language: English
    • Binding: Hardcover
    • Publisher: Dorling Kindersley Ltd
    • Genre: Health & Fitness
    • ISBN: 9781409343479, 9781409343479
    • Edition: 2014
    • Pages: 432
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    BOOKS4PEOPLE
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  • Description
    Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. 20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
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    Specifications
    Book Details
    Imprint
    • DK
    Publication Year
    • 2014
    Dimensions
    Width
    • 33 mm
    Height
    • 281 mm
    Length
    • 225 mm
    Weight
    • 1958 gr
    Frequently Bought Together
    1 Item
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    Ratings & Reviews
    4.5
    136 Ratings &
    17 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 102
    • 19
    • 7
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    • 5
    5

    A great book from a great master

    The book is a detailed description of what yoga actually is & gives you an insight in the new paradigm of simplest to advanced yoga postures. Loved this book. I'm going to treasure it for a long time. A must buy for anyone who wish to learn yoga.
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    Sriram

    Certified Buyer, Hyderabad

    Jan, 2016

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    5

    Priceless

    Excellent book by a world renowned Guru. You just cannot go wrong buying this book. Beautiful pictures, crisp description.

    You would need Light on Yoga to go along with this book for a more detailed description
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    Satish Raghavan

    Certified Buyer, Secunderabad

    Sep, 2015

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    5

    Ultimate book on yoga

    teaches the yoga positions without and with props..

    its like learning from bks himself. you cannot get any other better book than this
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    anand giri

    Certified Buyer, Bangalore

    Sep, 2014

    3
    2
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    5

    Mind-blowing purchase

    Wonderful book. The one and only that you ever need to buy.
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    Flipkart Customer

    Certified Buyer, Bengaluru

    Feb, 2017

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    5

    Super!

    Super, best book. In India. Tq fipkart
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    Flipkart Customer

    Certified Buyer

    4months ago

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    5

    Best in the market!

    Nice book
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    Sushil ror

    Certified Buyer, New Delhi

    Feb, 2020

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    5

    Awesome

    Book contains deep knowledge about yogasanas, As D K publications famous for quality paper and bright pictures are very useful
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    Kanhaiya Lal

    Certified Buyer, Bengaluru

    Feb, 2020

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    5

    Classy product

    Life time guide for yoga.
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    Flipkart Customer

    Certified Buyer, Navi Mumbai

    Feb, 2020

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    5

    Perfect product!

    Very useful book
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    Flipkart Customer

    Certified Buyer, Patna

    Feb, 2020

    0
    0
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    5

    Excellent

    Excellent
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    Pallab Banerjee

    Certified Buyer, Bangalore

    Dec, 2019

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    All 17 reviews
    Questions and Answers
    Q:Is there available hindi translation of this particular book?
    A:Yes.
    SPECTRALE
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    Q:Can anyone share the pictures of the books cover and some inner pages?
    A:the book exactly looks the same as in pic...hard bind and the photographs are bright and content is well presented and explained
    Manjunath K B
    Certified Buyer
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    Q:Is this one book or bunch of books
    A:It is one book
    Flipkart Customer
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