BKS Iyengar Yoga The Path to Holistic Health

BKS Iyengar Yoga The Path to Holistic Health (English, Hardcover, BKS Iyengar)

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BKS Iyengar Yoga The Path to Holistic Health  (English, Hardcover, BKS Iyengar)

4.6
69 Ratings & 9 Reviews
₹1,124
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    Highlights
    • Language: English
    • Binding: Hardcover
    • Publisher: DK
    • Genre: Health & Fitness
    • ISBN: 9781409343479, 1409343472
    Services
    • 10 Days Replacement Policy
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    Description

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga

    BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health.

    This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins.

    BKS Iyengar Yoga:The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.

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    Specifications
    Book Details
    Imprint
    • PENGUIN MERCHANDISING
    Contributors
    Author
    • BKS Iyengar
    Dimensions
    Width
    • 1.34 Inches (US)
    Height
    • 10.91 Inches (US)
    Length
    • 8.7 in
    Weight
    • 1924.0 Grams
    Frequently Bought Together
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    Ratings & Reviews
    4.6
    69 Ratings &
    9 Reviews
    • 5
       50
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    5

    Mind-blowing purchase

    Wonderful book. The one and only that you ever need to buy.
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    Flipkart Customer

    Certified Buyer, Bengaluru

    9 Feb, 2017

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    5

    Ultimate book on yoga

    teaches the yoga positions without and with props..

    its like learning from bks himself. you cannot get any other better book than this
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    anand giri

    Certified Buyer, Bangalore

    19 Sep, 2014

    2
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    5

    Just wow!

    Amazing Book
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    Flipkart Customer

    Certified Buyer, Pune

    28 Jan, 2018

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    5

    Great product

    A must for all Iyengar Yogi's
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    Jitumoni Medhi

    Certified Buyer, Guwahati

    2 Oct, 2017

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    5

    Worth every penny

    Great book
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    Flipkart Customer

    Certified Buyer, New Delhi

    27 May, 2017

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    5

    Simply awesome

    An excellent book for yoga practioners and teachers. Step by step guide with benefits.
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    Flipkart Customer

    Certified Buyer, Udupi

    11 Nov, 2016

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    5

    Wonderful

    Very good
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    RAVI SHANKAR

    Certified Buyer, Bangalore

    20 Oct, 2016

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    5

    A great book from a great master

    The book is a detailed description of what yoga actually is & gives you an insight in the new paradigm of simplest to advanced yoga postures. Loved this book. I'm going to treasure it for a long time. A must buy for anyone who wish to learn yoga.
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    Sriram

    Certified Buyer, Hyderabad

    2 Jan, 2016

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    5

    Priceless

    Excellent book by a world renowned Guru. You just cannot go wrong buying this book. Beautiful pictures, crisp description.

    You would need Light on Yoga to go along with this book for a more detailed description
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    Satish Raghavan

    Certified Buyer, Secunderabad

    3 Sep, 2015

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    All 9 reviews
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