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BKS Iyengar Yoga The Path to Holistic Health
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BKS Iyengar Yoga The Path to Holistic Health (English, Hardcover, Iyengar B. K. S.)

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BKS Iyengar Yoga The Path to Holistic Health  (English, Hardcover, Iyengar B. K. S.)

4.6
78 Ratings & 11 Reviews
₹1,318
1,699
22% off
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    Highlights
    • Language: English
    • Binding: Hardcover
    • Publisher: Dorling Kindersley Ltd
    • Genre: Health & Fitness
    • ISBN: 9781409343479, 1409343472
    • Edition: 2014
    • Pages: 432
    Services
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  • Description
    Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
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    Specifications
    Book Details
    Imprint
    • DK
    Publication Year
    • 2014
    Dimensions
    Width
    • 33 mm
    Height
    • 285 mm
    Length
    • 225 mm
    Weight
    • 1974 gr
    Frequently Bought Together
    1 Item
    1,318
    2 Add-ons
    599
    Total
    1,917
    Ratings & Reviews
    4.6
    78 Ratings &
    11 Reviews
    • 5
       57
    • 4
       16
    • 3
       2
    • 2
       0
    • 1
       3
    5

    Mind-blowing purchase

    Wonderful book. The one and only that you ever need to buy.
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    Flipkart Customer

    Certified Buyer, Bengaluru

    Feb, 2017

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    5

    Ultimate book on yoga

    teaches the yoga positions without and with props..

    its like learning from bks himself. you cannot get any other better book than this
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    anand giri

    Certified Buyer, Bangalore

    Sep, 2014

    2
    2
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    5

    Perfect product!

    excellent book
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    Flipkart Customer

    Certified Buyer, Jsw Steel Plant Township

    1 month ago

    0
    0
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    5

    Terrific purchase

    it's a great book
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    Manjunath K B

    Certified Buyer, Ballari

    2 months ago

    0
    0
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    5

    Just wow!

    Amazing Book
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    Flipkart Customer

    Certified Buyer, Pune

    Jan, 2018

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    5

    Great product

    A must for all Iyengar Yogi's
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    Jitumoni Medhi

    Certified Buyer, Guwahati

    Oct, 2017

    0
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    5

    Worth every penny

    Great book
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    Flipkart Customer

    Certified Buyer, New Delhi

    May, 2017

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    5

    Simply awesome

    An excellent book for yoga practioners and teachers. Step by step guide with benefits.
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    Flipkart Customer

    Certified Buyer, Udupi

    Nov, 2016

    0
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    5

    Wonderful

    Very good
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    RAVI SHANKAR

    Certified Buyer, Bangalore

    Oct, 2016

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    5

    A great book from a great master

    The book is a detailed description of what yoga actually is & gives you an insight in the new paradigm of simplest to advanced yoga postures. Loved this book. I'm going to treasure it for a long time. A must buy for anyone who wish to learn yoga.
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    Sriram

    Certified Buyer, Hyderabad

    Jan, 2016

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    All 11 reviews
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