BOLDHIGH Multifunction Sit-Up Bar| Leg Supports for Floor Exercises/Planks, Raises, Rows Sit-up Bar  (Multicolor)

This Core Trainer is designed in such a way that it can be used by men and women alike for core strengthening and training exercises. The foam cushioned handles, stable suction cup, as well as four-way adjustable height allow an individual to concentrate on core training without any other external support. This sit up bar can help you exercise different muscles of your body like your arms, shoulders, back, legs, waist etc. You can perform push-ups, sit-ups, lean over, lateral extensions, bridge hips, abdominal muscles exercises etc on this sit up bar. A highlighting feature of this equipment is that it gets a compact and lightweight design that allows you to carry it wherever you go. You can carry this Core Trainer with you while going to the gym or office as it can be set up and disassembled without wasting much time.