FEATURES AND BENEFITS Fitness bands are made of natural latex are stackable, non-irritant, and odour-free, it is the best choice for your health and exercise. Resistance bands can change your body position for building your muscle groups and help you achieve various training exercises goals. Adjust the intensity of your training with the variety of resistance bands and carabineers, helps you achieve your fitness goals. These resistance bands are suitable for any exercise no matter you are, a beginner or an expert. Workout band set offers a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs. Lightweight and easy to pack in a handbag or gym bag. You can take it to your office, outdoors, gym. Free to doing exercise anywhere. WHAT YOU GET 5 x resistance bands with 5 levels of resistance. Yellow: 10lbs Red: 20lbs Green:30lbs Blue: 40lbs Black:50lbs 1 x Door anchor 2 x Ankle straps 2 x Foam Handles 1 x Carry bag SUITABLE FOR ANY FITNESS LEVEL Each exercise band offers different levels of resistance, resulting in better range of motion strength and more completed stimulation hence promoting muscle growth. Great for toning your gluts, abs, biceps, triceps, legs and knees. WORKOUT ANYWHERE ANYTIME Portable, lightweight and simple to use. They come with a drawstring bag so you can take fitness bands and handles with you for quick on-the-go workouts. HIGH RESILIENCE Come with 5 various resistance levels. Premium natural latex material provides great elastic response as well as high resilience. Resistance Loop bands offer exceptional versatility and effortlessly accommodate any fitness level.