Other Features
Lighter Exercises Like Curls and Raises, Adjusts to Workout, Space Efficient, Wider Weight Range can do Heavy Exercises Like Shrugs and Lunges, Flexible Strength Training Options Available, Material: Iron and Plastic, Replaces Upto 30 Dumbbells with Turn of a Dial Automatically Change Resistance from 2.27 kg Upto 23.8 kg of Weight, Durable Molding Around Metal Plates Provides for a Smooth Lift-off and Quieter Workouts, Wider Weight Range