4 to 41 kg (10 to 90 lbs) for each dumbbell, increments : 4, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41 KG
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With the Bowflex® SelectTech® 1090i Dumbbells you can create the ultimate strength building workout. The additional weight of the 1090i dumbbells provides a challenging workout as you get stronger., Just like all Bowflex® SelectTech® dumbbells, with just the turn of a dial, you can automatically change your resistance from 4 kg (10 lbs) all the way up to 41 kg (90 lbs) of weight. No more picking up 17 different sets of dumbbells to give you the results you want!