30kg Rubber Coated Weights (Plates = 2.5kg x4, 5kgx4 ), 3 feet curl rod, 5feet straight rod, 14-inch air of dumbbell rods with gym accessories. Ideal for fitness classes or an at-home workout routine. Perfect for overall health, balance, and weight management, they are also great for aerobics, cardio, yoga, and strength-building. A combination of all gym equipments for the perfect workout, It Is Highly Durable and Long Lasting Easy to use and store which is durable and best for home workouts. Rubber Gym Plates With Weight Lifting Dumbells Rod Set for Home Exercise.