Chakra Meditation

Chakra Meditation (English, Paperback, Saradananda Swami)

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Chakra Meditation  (English, Paperback, Saradananda Swami)

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6 Ratings & 2 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Watkins Media
    • Genre: Body, Mind & Spirit
    • ISBN: 9781844834952, 9781844834952
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    Description
    In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
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    Specifications
    Book Details
    Imprint
    • Duncan Baird Publishers
    Publication Year
    • March
    Dimensions
    Width
    • 13 mm
    Height
    • 232 mm
    Length
    • 167 mm
    Depth
    • 0.51
    Weight
    • 445 gr
    Frequently Bought Together
    Chakra Meditation
    4.3
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    Meditation
    4.4
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    ₹428
    1 Item
    373
    2 Add-ons
    797
    Total
    1,170
    Ratings & Reviews
    4.3
    6 Ratings &
    2 Reviews
    • 5
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    5

    Best in the market!

    spr book with good quality and its has lot of information about chakras thank u for fast delivery😊
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    Seethalakshmi K shetty

    Certified Buyer

    1 month ago

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    5

    Just wow!

    My wife is happy to get the book. Thanks a lot.
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    Ivan Churakov

    Certified Buyer, Arambol

    Apr, 2018

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