The Common Threads Series  (English, Paperback, Jones Dodrill Linda)

An overview book that has pulled the common factors (ones that work and that commmon sense and diet book authors agree upon) from multiple diets - that can serve as a stand-alone item or direct further reading on the topic. "The Common Threads Series: A Nutritious Lifestyle and Fat-Loss Diet" addresses the following diet concerns: .Weights and Measures .What to Eat .When to Eat .What to Avoid or Omit from the Menu .The Finer Points .Plan Ahead for Success .Exercise .Support .Tips .Some Quick Math