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Complete Nutrition Guide for LifeLong Health | Somya Luhadia | India's Leading Health Coach

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Complete Nutrition Guide for LifeLong Health | Somya Luhadia | India's Leading Health Coach (Paperback, Somya Luhadia)

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Author

Somya Luhadia

Highlights

Binding: Paperback
Publisher: Invincible Publication Pvt Ltd
Genre: Fitness & Health
ISBN: 9789358866070, 9358866071
Edition: First, 2023
Pages: 225

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Description

"Complete Nutrition Guide for Life-Long Health" by Somya Luhadia is an illuminating journey through eleven chapters, offering crucial insights into cellular health and overall well-being. From understanding bodily needs and metabolism to addressing self-image and life decisions, the book empowers readers with practical wisdom. Closing with nutrition optimization, behavioral techniques, and plant-based recipes, the guide ensures a comprehensive approach to a healthy lifestyle. Backed by scientific understanding, this book is an invaluable resource for those seeking transformative insights into lifelong well-being.

Specifications

Book Details

Imprint	Invincible Publication Pvt Ltd
Publication Year	2023 December
Book Type	Health & Fitness

Contributors

Author Info

Somya Luhadia, a distinguished fitness influencer,entrepreneur, and nutritionist, is renowned for her expertise in weight management. Her YouTube channel, "TheGlowGirlTales," with 1.2 million subscribers, earned her recognition as a top influencer. Acknowledged by Rajasthan's Chief Minister and Orissa's Honourable Governor, Somya's global influence reaches 100 million viewers. Recognitions include being named a Top 100 Influencer of 2020 and Best Health Fitness Influencer at the World Influencer & Blogger Award.

Awards Received

Best Health Fitness Influencer at the World Influencer & Blogger Award. - 2020

University Books Details

Specialization

Health, Fitness, Nutrition

Additional Features

Age Group

Dimensions

Width	14
Height	21
Depth	3
Weight	0.25

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