Conquer Stress - Techniques to Release Stress  (Paperback, Linda Makkimane,Mahesh Makkimane)

This book delves deep into the techniques of meditation to rewire brain neural circuitry and helps you gain zen like mastery over stress. An ideal companion for students, couples, corporate employees, business owners, and seniors, Conquer Stress deals with several proven techniques to reduce the effects of stress. A powerful meditation technique has also been included. Deep insights are shared to understand the root cause of stress in today's life. This book is a must-read for those who want to gain peace and balance in their personal and work life.