PLEASE WATCH THE PRODUCT VIDEO BEFORE PURCHASING. (Demand Electric Heating Pad, Foam Inside (Color Red), Auto cutoff and Bell Push Switch 240 AC Volt.). It DEMAND a heating pad for muscle pain relief. It has a bell push switch. Goes up to 90 degrees. Opposite the ribbon side will warm. Foam inside, thin, easy to carry, easy to use. It will give you the best service. Remember when you heat it you should touch or use it. Don't give power supply when it's not in use, stay away from this product from water oil, or any liquid. Stay away from kids. 1. Make dry yourself at an applicable body part then use it directly or use a cotton cloth on the body part.2. Use it for bone pain, muscle pain, menstrual pain, etc. 3. It has auto cut off the system at 80 dirges Celsius + - 5. To prevent burn or any damage.4. So don’t panic if it’s off automatically turned off, when it’s cooldown if you press the bell switch it will start heating again. 5. Use it with love and passion. Keep it dry clean place. Comfortable, and easy to use. 240 v ac, 70-watt, a heating element used in it. Don’t use any water or any liquid. Don’t use any metal with it. Don’t sleep over it. Don’t use it above the shoulder, head, eye, ear, and nose treatment. Don’t play with the switch by on-off frequently. Use it sophistically. Keep away from kids, children, pets, and animals. The product will heat up for a short time keep measuring the temperature by touching it. Whatever temperature is suitable for you use it, if the temperature feels heavy leave it and switch it off immediately. The entity, brand, will is not responsible for any physical damage. T&c. PLEASE CONTACT CUSTOMER CARE IF ANY QUARRY OR ANY COMPLAIN CUSTOMER CARE DETAILS MENTIONED AT THE BOX.