DFV dryfruitvala California Walnut in Shell (Akhrot) x 3 Walnuts  (3 x 500 g)

Walnuts are a tree nut belonging to the walnut family. They have been part of the human diet for thousands of years. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health and prevent heart disease. Walnuts are most often eaten on their own as a snack but can also be added to salads, pastas, breakfast cereals, soups, and baked goods. They’re also used to make walnut oil — an expensive culinary oil frequently used in salad dressings. There are a few edible walnut species. This article is about the common walnut — sometimes referred to as the English walnut — which is grown worldwide. Another related species of commercial interest is the eastern black walnut.