nice book

Flipkart delivery is awesome.It comes before date.Now come to the point,the book comes in good position.Pages quality is not good but i need content to learn so no worry about it.Other views i will give after reading.

I did not find much in the book which I did not know from my previous research on food and weight loss.But yes,many people donot understand the science behind weight loss and the importance of healthy eating habits.so all in all, a good book.

Fast delivery...nice quality...

By reading this book..I got motivation that we can easily lose the weight ..got more information abt food,health,when to eat etc by this book...

I got this for my mom's graduation from Indian School of Business and she absolutely loved the book! Great book!
Packaging quality 3/5 can be more customer friendly
Printing quality. 4/5
Content quality. 5/5
Binding quality. 5/5
Flipkart service quality 4/5 arrived 1 one day late

Great book

The book is very good

The book is really good, going against the common views of weight loss in people, and explaining a holistic and more easy way to lose weight, happily.. and yes, great packaging and delivery from flipkart.

Rujuta manages to combine all the scientific knowledge that we need to know about the food we eat with a very humorous twist. There's also a bit of spirituality thrown in which makes it a unique read for me.

Following the advice outlined in this book, I have been able to lose more than 12 kilos in 9 months and more importantly have not gained it back.

I have changed my way of eating radically and at the same time eating the same food which I have eaten all my life.

Thank you Rujuta for ...