Dr.Mohan's Atlas Of Indian Foods has been developed to assist individuals in estimating food intake based on the reported portion sizes and frequency intake.It can be a guide to patients who are on diet prescriptions in selecting the right portion sizesThe food included in the atlas have been taken from recipes used in householdsaccross the country, as well as from restaurants and food vendors to reflect teh usual style of preparation.Overall this Atlas of Indian Foods would aid in promoting healthier dietary lifestyles. The purpose of this Food Atlas is three fold:It is primarily a tool for assesing food intake of individuals or populations taking part in epidemiological studies. It can be a user frindly tool to patients, practitioners and health conscious consumers who are keen tyo learn the variations in portion sizes and the nutritive values of the commonly consumed Indian Foods inclusive of popular regional foods.In addition, this Atlas will be a useful instructional guide to teach portion sizes to students engaged in Foods & Nutrition courses.
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Specifications
Book Details
Publication Year
2013
Dimensions
Width
29 cm
Height
28 cm
Depth
1 cm
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5
Excellent way to understand what food you are eating
I bought this book from Dr. Mohan's Diabetes Specialities and was truly impressed. I gifted it to my Mom and it serves as a wonderful guide to understanding more about Indian food and what we are eating. It helps in figuring out the right portion sizes for each meal. Its a great way to get started on a healthier dietary lifestyle.