Eat and Run

Eat and Run  (English, Paperback, Jurek Scott)

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Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: Bloomsbury Publishing PLC
  • Genre: Sports & Recreation
  • ISBN: 9781408833384, 9781408833384
  • Pages: 272
Description
'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.
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Specifications
Book Details
Imprint
  • Bloomsbury Publishing PLC
Dimensions
Height
  • 234 mm
Length
  • 153 mm
Weight
  • 457 gr
Ratings & Reviews
4.6
27 Ratings &
7 Reviews
  • 5
  • 4
  • 3
  • 2
  • 1
  • 21
  • 4
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5

One of the best books on distance Running and Vegan nutrition. I became a Vegan after reading this book!

I loved the book for the amazing running & training stories shared by Scott. While he runs crazy distances and shares his tales of setting new records, the language is not boastful or cocky - and Scott's humility comes through in his writing. I am a running enthusiast and have read most of the best sellers on running. While Born to Run will likely be #1 on my list, Eat & Run is my 2nd favourite book.
A big thanks to Scott for getting me to give the Plant based/Vegan diet a try - and I haven'...
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Pancham Prashar

Sep, 2015

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5

Great book

I read this book after reading "Born to Run". It is a very interesting read. What I liked is that the author has provided recipes that will be useful for runners.
Other than that, it is a great motivational book.
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Pradeep Jadhav

Certified Buyer, Bangalore

Nov, 2014

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5

Help me understand the high cost

The book is available for Rs. 399 at the local bookstore, yet it costs Rs. 700+ on Flipkart (where we expect prices to be a little lower than market price).

The book itself is very good, I browsed through a few pages. It is well worth the price to a person who understands running and is taking an interest in it. There is quite a bit of running philosophy thrown in - Scott's own thoughts - nice photographs too. A worthy companion to the classic "Born To Run".
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Subhendu Ghatak

Nov, 2014

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5

Must Read for all Runners

A very interesting book. One of the greatest ultra runners of all time has a story to tell and he does with in fashion. There are also tips about training and a lot of interesting recipes. Being a vegan and an ultra runner is almost unheard of so the food side of it is definitely interesting. It is a story of trail and tribulations of overcoming the odds do read it
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Aditya Moses

Certified Buyer, Bangalore

Mar, 2014

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5

Super!

It’s really nice book runners must read u will not feel bored in any of the chapters
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Mandavi Shukla

Certified Buyer, New Delhi

Oct, 2018

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5

Terrific purchase

Fantastic
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saravanan k perumal

Certified Buyer, Bhavani

Nov, 2017

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5

Awesome

Very informative about diet required for running must read
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Anjali

Certified Buyer, Nashik

Oct, 2017

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Questions and Answers
Q:it explain about food before and after marathon running
A:In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.
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